The Food internet star opened up about past trauma in a new interview.

“I was terrified.

I was physically afraid of my dad.

Ina Garten attends New York Public Library’s 2023 Library Lions Gala at New York Public Library on November 06, 2023 in New York City.

Ina Garten.Theo Wargo/Getty Images

“I was physically afraid of him.

And my mother just was unsupportive.”

Theo Wargo/Getty Images

“You’re always afraid, even when it’s not happening,” she said.

“So, I basically spent my entire childhood in my bedroom with a door closed.

I think it was just protection.

It was just to keep myself safe.”

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“I think I overcame my childhood just by sheer determination,” Garten continued.

“I just wasn’t about to spend my life like that.

And then I met Jeffrey and he just showed me a totally different way to live.”