“I swear on my life, she almost died,” the “Bachelorette” alum recalled.

“It was insane.”

Eric McCandless/Disney General Entertainment Content via Getty

No one ever tells you that dancing can be an extreme sport.

Jenna Johnson and Joe Amabile on ‘Dancing With the Stars’

Jenna Johnson and Joe Amabile on ‘Dancing With the Stars’.Credit:Eric McCandless/Disney General Entertainment Content via Getty

I swear on my life, she almost died.

It was insane."

“Honestly, Joe, that was your best dance, and it was the ending move.

Joe Amabile and Jenna Johnson on ‘Dancing With the Stars’

Joe Amabile and Jenna Johnson on ‘Dancing With the Stars’.Eric McCandless/Disney General Entertainment Content via Getty

We had just one lift,” she said.

“He put his arm in the wrong spot.

I was going to do a backflip.

I don’t know how I did that.”

Amabile explained that the arm flub “was the only thing I couldn’t do.

It was the only position I couldn’t lift her in.

It was like, ‘Just don’t do this.’

And it was what I did.”

She awkwardly flipped forward rather than completing the cartwheel, lest she fall straight on her head.

And I would look at her and say, ‘I don’t know!'"

She’s like, ‘They would never do that to me.'"

She enumerated her reasons: “I’ve never had a football player.

It’s a lot of hours.

So they’ve had that experience.

Listen to Johnson and Graziadei onBachelor Happy Hourabove.