Julianne Houghis looking back at her three-year-long relationship withRyan Seacrest.

And so I then started playing smaller.

So, she pivoted to be what he needed.

Julianne Hough and TV personality Ryan Seacrest attend Fox’s Super Bowl XLV Pregame Show at Dallas Cowboys Stadium on February 6, 2011 in Arlington, Texas.

Julianne Hough and Ryan Seacrest.Kevin Mazur/WireImage

I, again, overcompensated, she explained.

And so let me be what that needs to be so that I can be loved.

And then because I’m so filled with love from someone, of course I love you.

I’ve been in love with everybody I’ve ever dated, but have I?

Although, she noted, others around her didnt fully understand why.

And I was like, What do you mean?

They’re like, Your life is completely set up.

And I was, like, But I didn’t build it.

She added, I didnt think about what people thought.

I was just wrestling on the inside…

I definitely was in full self-preservation mode, so I was only concerned about me.

Hough began dating hockey player Brooks Laich shortly after her split with Seacrest.

Listen to Hough discuss her relationship with Seacrest in the podcast above.