The singer-songwriter tore their ACL after taking on a difficult slope.

Sam Smithcould not properly walk for a month after a ski excursion gone horribly wrong.

“I completely ripped my ACL,” Smith said.

Sam Smith attends The 2024 Met Gala Celebrating “Sleeping Beauties: Reawakening Fashion” at The Metropolitan Museum of Art on May 06, 2024 in New York City.

Sam Smith.Kevin Mazur/Getty

“I was an idiot and went on a black slope on the second day.

I got taken down in a blood bag.

It was the worst.”

Sam smith new york 01 11 24 walking stick knee brace

Sam Smith in New York in January 2024.Raymond Hall/GC Images

Recalling the specifics, Smith added, “I don’t know how to explain it.

It’s in between your bones and helps you jump and spring around.”

I was very anxious.

I’d been struggling with anxiety for years.

I used it as an excuse to get my shit together."

“Most of the nights I fail,” the singer quipped.

“I’m on my phone texting.”

(Smith came out as nonbinary in 2019.)

The lyrics have been changed to “But I still need love, baby understand.”